Elevate Your
Fitness Journey
with Expert
Guidance and
Support

Learn More

Unlock Your Potential:

Empowerment for Every
Fitness Level


SHAPED BY SYM

About Me


Hi, I'm Symone—a certified personal trainer, nutritionist, and holistic health coach. My journey into
wellness wasn't just about losing weight; it was about transforming lives, starting with my own.

For the last 10 years, I've dedicated myself to empowering women through one-on-one coaching,
guiding countless clients to achieve complete lifestyle transformations! Now, I'm focusing strictly on
consultations in order to reach and inspire more women while managing a team of amazing
health/fitness coaches and balancing other entrepreneurial pursuits.

My approach is holistic, addressing not just fitness and nutrition, but overall wellness. Whether
you're new to the gym, feeling stuck in your routine, have questions about competing, your diet or
anywhere in between, I'm here to guide you. I believe in creating sustainable lifestyle changes that
transform your relationship with wellness and create lasting positive changes.

Honestly, what drives me is seeing women light up with confidence and purpose when they take
control of their health and have a clear plan to turn their vision into reality!

So if you're ready to kick-start your wellness journey, let's connect! Here's how:


In the past decade, I've helped hundreds of women transform their lives while
achieving their health and fitness goals. Getting my clients excited and motivated
to take control of their health is what truly fuels my soul!

To my beautiful women that already filled out a questionnaire for my waiting list, check your email. You will receive priority access to my calendar.*

3. Make Payment to Lock in Your Spot

4. Your Strategy Session is Booked!


The Offer

Downloadable Resources
Included:

  • Beginner's guide to meditation
    and breathwork
  • Stress-reduction techniques
    for busy women
  • Quick and healthy recipe ideas
  • Sleep optimization strategies


45-Minute Complete Wellness Strategy Session

Original Price: $125 Current Price: $95


This comprehensive session includes:

  • In-depth fitness and nutrition assessment
  • Personalized strategy development for exercise and healthy eating
  • Actionable tips for immediate implementation in your daily routine
  • Custom quick-start guide post-session, including nutritional recommendations
  • One week of email support for follow-up questions
  • Access to exclusive holistic wellness resources

What you'll receive:

  1. A tailored fitness and nutrition plan aligned with your goals
  2. Strategies to overcome obstacles and stay motivated
  3. Guidance on proper form and exercise selection
  4. Nutritional advice to support your fitness journey
  5. Post-session email with your personalized plan and free downloadable resources.


This session is designed to empower you with knowledge, practical tools, and holistic approaches to
transform your health and fitness. Whether you're new to fitness or looking to break through a
plateau, you'll leave with a clear action plan and resources to support your journey.


Disclaimer: Please consult with your physician or healthcare provider before starting any new exercise or training program.

Client Photos + Testimonials


"I've tried countless fitness programs before, but working with Symone was different. She didn't just give me a workout plan;
she helped me understand why I was doing each exercise and how it would benefit my body. Her patience, encouragement and
humor kept me going even when I felt like giving up. Now, I feel stronger and more confident than ever. She's not just a coach;
she becomes a friend who genuinely cares about your success." —
Molly P.


"Symone is the real deal. She listened to my goals and helped me create a plan.
within a few months I was able to fit into my “skinny me” jeans I had been hiding in
my closet for years. I truly am so grateful for you!" —
Sara V.

before


“Yes you are an incredible trainer but it wasn't just about fitness, it was about self-love and acceptance. You helped me see that every step forward, no matter how small, was a victory. I will always appreciate your kindness and unwavering support.I’m so happy I found you!" — Rachel S.


“Symone is knowledgeable, supportive, and I feel {like} she genuinely cares about me and like its our goals we’re aiming for together. You are in the back of my head during every cardio session and leg day I want to quit" — Lillian R.

Me

SHAPED BY SYM

Contact

  • Workout Guidebooks: Expert-led fitness programs tailored for
    success.
  • Flexibility & Mobility Guides: Unlock your full range of motion with
    specialized guides.
  • Culture-Inspired Recipes: Explore flavors from around the world
    with healthy twists.


+Stay tuned for the new shop page, launching soon!


Coming Soon..

Email Address:

Link to Payment/Calendar:

Link to Questionnaire: